sheila@nomorebrokenness.com
Our Services
Individual Therapy
Seeking assistance when you are going through a difficult time is hard, but knowing that you're not feeling normal is also a little scary. I see clients for a variety of reasons such as Anxiety, Depression, Stress, Trauma and more. What you can expect in session, is that we will walk the road together to help you feel that life is more manageable. I use a variety of tools and techniques to do this, from psychotherapy, skills building, to trauma focused practices. If you would like to know more, please feel free to contact me on our contact page.
Couple’s & Family
When you feel like your not being heard or that you feel that you and your significant other are not on the same page when it comes to your relationship I offer couple’s therapy sessions to help in communication and learning to have productive disagreements that do not lead to yelling, fighting, and hurt feelings that might be normal in conversations now.
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Family sessions assist the family in knowing each member’s role in the family and how choices and changes might affect each member. Some topics that have been discussed within a family session have been parental relationship issues, health concerns, changes of job responsibilities, or addiction concerns such as a member or parent going to inpatient treatment.
Clinical Supervision
I offer Clinical Supervision for individuals working toward Licensure in Maine, Minnesota, South Dakota, and North Dakota currently. If you would like to discuss Supervision Services, please fill out your information on the contact page and we can discuss your needs.
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Do you take Insurance?
At this time, we are able to take the following insurances:
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Optum (VA Region 2 Coordinated Care Network)
Wellmark BCBS IA/SD
Avera Health Plans
Medica Medicare
Medica Minnesota Preferred
Medica Select Care
Medicare
UBH General
Ask us if you are unsure about your insurance as we are trying to add more as we continue.
